Invalidation, Healing From (Compact Disc)

A sampling of affirmations for this title: I'm okay. I'm good. I'm worthy. I'm deserving. I'm capable. I accept myself. I have learned from my life. Life is a lesson ground. I know I am worthy of dignity and respect. I respect myself. I respect others. I now feel good about me. I choose to be happy. I choose to accept my worth. I am a valid human being. What I think matters. What I feel matters. Who I am matters.

Sound samples available:
Play Music MP3 Sample
Play Nature MP3 Sample

Afirmaciones De la Muestra:
I'm okay. I'm good. I'm worthy. I'm deserving. I'm capable. I accept myself. I have learned from my mistakes. Life is a lesson ground. I know I am worthy of dignity and respect. I respect myself. I respect others. I now feel good about me. I choose to be happy. I choose to accept my worth. I am a valid human being. What I think matters. What I feel matters. Who I am matters. I am a gift. Life is a miracle. I am part of the miracle. I love myself. I care for my needs. I respect my being. I let go of the past. I empower today. I live in now. I forgive myself. I forgive all others. I am forgiven. I am grateful. I meet life with gratitude. I enjoy myself. I take time for myself. I am whole and sufficient. I am intelligent and capable. I am attractive. Life is fun. I love living. I am a lucky person. I have learned so much. Everyday in every way I improve. I am loved. I am supported. I am respected. I make a difference. I enjoy being me. Powerful, capable, intelligent, attractive, wise, grateful, forgiving--me now. I accept change. I look forward to the new. Each day is exciting. I am confident. I am powerful. I am an example. I help others. I help myself. I enjoy helping. I feel good about myself. My sleep is peaceful. My rest refreshes me. It's so good to be me. It's so good to share. It's so good to feel this good. I can improve everyday in every way. I can embrace myself with trust and love. I choose to love myself. I will always choose to respect myself.