2 CD Sets

InnerTalk® audio programs feature pleasant, easy-listening music or nature sounds that are specially mixed with positive background affirmations on the chosen self-help topic.

InnerTalk® programs are extremely easy to use. They are played in the background on any CD player while the user is working, driving, relaxing, reading, playing sports, even sleeping or watching TV. They can also be used with a portable player while jogging, bike riding or any other activity. No conscious thought or effort is required to produce dramatic -- and automatic -- results.